{"id":819,"date":"2025-11-01T11:12:53","date_gmt":"2025-11-01T11:12:53","guid":{"rendered":"https:\/\/mbahareth.com\/?p=819"},"modified":"2025-11-01T11:12:53","modified_gmt":"2025-11-01T11:12:53","slug":"%d8%a7%d9%84%d8%ad%d9%85%d8%b5-%d8%a8%d8%a7%d9%84%d8%b7%d8%ad%d9%8a%d9%86%d8%a9-%d8%a8%d9%85%d9%86%d8%aa%d8%ac-%d8%ad%d9%85%d8%b5-%d9%81%d9%8a%d9%88%d9%84%d8%a7-%d8%a7%d9%84%d8%ac%d8%a7%d9%87%d8%b2","status":"publish","type":"post","link":"https:\/\/mbahareth.com\/?p=819","title":{"rendered":"\u0627\u0644\u062d\u0645\u0635 \u0628\u0627\u0644\u0637\u062d\u064a\u0646\u0629 \u0628\u0645\u0646\u062a\u062c \u062d\u0645\u0635 \u0641\u064a\u0648\u0644\u0627 \u0627\u0644\u062c\u0627\u0647\u0632"},"content":{"rendered":"<article dir=\"rtl\" style=\"font-family: 'Cairo',sans-serif; line-height: 1.9; background: #fffefc; padding: 25px; border-radius: 12px; box-shadow: 0 0 10px rgba(0,0,0,0.05);\">\n<h1><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-821\" src=\"https:\/\/mbahareth.com\/wp-content\/uploads\/2025\/11\/5588-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1181\" srcset=\"https:\/\/mbahareth.com\/wp-content\/uploads\/2025\/11\/5588-scaled.jpg 2560w, https:\/\/mbahareth.com\/wp-content\/uploads\/2025\/11\/5588-300x138.jpg 300w, https:\/\/mbahareth.com\/wp-content\/uploads\/2025\/11\/5588-1024x472.jpg 1024w, https:\/\/mbahareth.com\/wp-content\/uploads\/2025\/11\/5588-768x354.jpg 768w, https:\/\/mbahareth.com\/wp-content\/uploads\/2025\/11\/5588-1536x708.jpg 1536w, https:\/\/mbahareth.com\/wp-content\/uploads\/2025\/11\/5588-2048x944.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/h1>\n<h1 style=\"color: #3b3b3b; text-align: center;\">\u0627\u0644\u062d\u0645\u0635 \u0628\u0627\u0644\u0637\u062d\u064a\u0646\u0629 \u0628\u0645\u0646\u062a\u062c \u062d\u0645\u0635 \u0641\u064a\u0648\u0644\u0627 \u0627\u0644\u062c\u0627\u0647\u0632<\/h1>\n<p style=\"text-align: center; color: #777; font-size: 15px;\">\u0642\u0648\u0627\u0645 \u0643\u0631\u064a\u0645\u064a \u0648\u0637\u0639\u0645 \u0645\u062a\u0648\u0627\u0632\u0646 \u062c\u0627\u0647\u0632 \u0644\u0644\u0636\u064a\u0627\u0641\u0629 \u0641\u064a \u062f\u0642\u0627\u0626\u0642\u060c \u0628\u0641\u0636\u0644 <strong>\u062d\u0645\u0635 \u0641\u064a\u0648\u0644\u0627 \u0627\u0644\u062c\u0627\u0647\u0632 \u0644\u0644\u0637\u0628\u062e<\/strong> \u0627\u0644\u0630\u064a \u064a\u0648\u0641\u0651\u0631 \u0639\u0644\u064a\u0643 \u0627\u0644\u0646\u0642\u0639 \u0648\u0627\u0644\u0633\u0644\u0642 \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0646\u0643\u0647\u0629 \u0627\u0644\u062d\u0645\u0635 \u0627\u0644\u0623\u0635\u064a\u0644\u0629.<\/p>\n<hr style=\"margin: 25px 0;\" \/>\n<h2 style=\"color: #5a381e;\">\ud83e\uddf0 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629<\/h2>\n<ul>\n<li>\u062e\u0644\u0627\u0637 \u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0623\u0648 \u0645\u062d\u0636\u0651\u0631 \u0637\u0639\u0627\u0645<\/li>\n<li>\u0645\u0635\u0641\u0627\u0629 \u0646\u0627\u0639\u0645\u0629 (\u0627\u062e\u062a\u064a\u0627\u0631\u064a \u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0639\u0648\u0645\u0629)<\/li>\n<li>\u0645\u0644\u0639\u0642\u0629 \u0645\u0633\u0637\u0651\u062d\u0629\u060c \u0648\u0639\u0627\u0621 \u062a\u0642\u062f\u064a\u0645<\/li>\n<\/ul>\n<h2 style=\"color: #5a381e;\">\ud83e\udd63 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a<\/h2>\n<ul>\n<li>1 \u0639\u0628\u0648\u0629 (400 \u062c\u0645) <strong>\u062d\u0645\u0635 \u0641\u064a\u0648\u0644\u0627 \u0627\u0644\u062c\u0627\u0647\u0632 \u0644\u0644\u0637\u0628\u062e<\/strong>\u060c \u0645\u064f\u0635\u0641\u0651\u0649 (\u0627\u062d\u062a\u0641\u0638 \u0628\u0640 \u00bd \u0643\u0648\u0628 \u0645\u0646 \u0645\u0627\u0621 \u0627\u0644\u062d\u0645\u0635)<\/li>\n<li>\u00bc \u0643\u0648\u0628 \u0637\u062d\u064a\u0646\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629<\/li>\n<li>2\u20133 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0639\u0635\u064a\u0631 \u0644\u064a\u0645\u0648\u0646 \u0637\u0627\u0632\u062c<\/li>\n<li>1 \u0641\u0635 \u062b\u0648\u0645 \u0635\u063a\u064a\u0631 (\u0623\u0648 \u0646\u0635\u0641 \u0641\u0635 \u0644\u0645\u0646\u0643\u0647 \u0623\u062e\u0641)<\/li>\n<li>2\u20134 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0645\u0627\u0621 \u0627\u0644\u062d\u0645\u0635 (\u0623\u0643\u0648\u0627\u0641\u0627\u0628\u0627) \u0623\u0648 \u0645\u0627\u0621 \u0628\u0627\u0631\u062f \u062c\u062f\u064b\u0627 \u0644\u0644\u062a\u0639\u062f\u064a\u0644<\/li>\n<li>2\u20133 \u0645\u0643\u0639\u0628\u0627\u062a \u062b\u0644\u062c (\u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0646\u0639\u0648\u0645\u0629)<\/li>\n<li>\u00bc \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0643\u0645\u0648\u0646 \u0645\u0637\u062d\u0648\u0646<\/li>\n<li>\u0645\u0644\u062d \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629<\/li>\n<li>2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646 \u0628\u0643\u0631 \u0644\u0644\u062a\u0642\u062f\u064a\u0645<\/li>\n<li>\u0628\u0627\u0628\u0631\u064a\u0643\u0627 + \u0633\u0645\u0627\u0642 + \u0628\u0642\u062f\u0648\u0646\u0633 \u0645\u0641\u0631\u0648\u0645 \u0644\u0644\u062a\u0632\u064a\u064a\u0646 (\u0627\u062e\u062a\u064a\u0627\u0631\u064a)<\/li>\n<\/ul>\n<h2 style=\"color: #5a381e;\">\ud83d\udc68\u200d\ud83c\udf73 \u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u062d\u0636\u064a\u0631<\/h2>\n<ol>\n<li>\u0641\u064a \u0627\u0644\u062e\u0644\u0627\u0637\u060c \u0636\u0639 <strong>\u062d\u0645\u0635 \u0641\u064a\u0648\u0644\u0627 \u0627\u0644\u062c\u0627\u0647\u0632<\/strong> \u0645\u0639 \u0627\u0644\u0637\u062d\u064a\u0646\u0629 \u0648\u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0627\u0644\u062b\u0648\u0645 \u0648\u0627\u0644\u0643\u0645\u0648\u0646 \u0648\u0646\u0635\u0641 \u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u0644\u062d.<\/li>\n<li>\u0623\u0636\u0641 \u0645\u0643\u0639\u0628\u0627\u062a \u0627\u0644\u062b\u0644\u062c \u06482 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0645\u0627\u0621 \u0627\u0644\u062d\u0645\u0635\u060c \u0648\u0627\u0628\u062f\u0623 \u0627\u0644\u062e\u0644\u0637 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0627\u0644\u0642\u0648\u0627\u0645 \u0646\u0627\u0639\u0645\u064b\u0627.<\/li>\n<li>\u0625\u0646 \u0643\u0627\u0646 \u0627\u0644\u0642\u0648\u0627\u0645 \u0633\u0645\u064a\u0643\u064b\u0627\u060c \u0623\u0636\u0641 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0645\u0627\u0621 \u0627\u0644\u062d\u0645\u0635 \u0623\u0648 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0645\u0644\u0639\u0642\u0629 \u0628\u0645\u0644\u0639\u0642\u0629 \u062d\u062a\u0649 \u062a\u0635\u0644 \u0644\u0644\u0646\u0639\u0648\u0645\u0629 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629.<\/li>\n<li>\u062a\u0630\u0648\u0651\u0642 \u0648\u0639\u062f\u0651\u0644 \u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629. (\u0627\u062e\u062a\u064a\u0627\u0631\u064a) \u0645\u0631\u0651\u0631 \u0627\u0644\u062e\u0644\u064a\u0637 \u0639\u0628\u0631 \u0645\u0635\u0641\u0627\u0629 \u0646\u0627\u0639\u0645\u0629 \u0644\u0642\u0648\u0627\u0645 \u062d\u0631\u064a\u0631\u064a.<\/li>\n<li>\u0627\u0633\u0643\u0628 \u0627\u0644\u062d\u0645\u0635 \u0641\u064a \u0637\u0628\u0642 \u0627\u0644\u062a\u0642\u062f\u064a\u0645\u060c \u0627\u0635\u0646\u0639 \u062a\u062c\u0648\u064a\u0641\u064b\u0627 \u062e\u0641\u064a\u0641\u064b\u0627 \u0628\u0627\u0644\u0645\u0644\u0639\u0642\u0629\u060c \u0648\u0623\u0636\u0641 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0631\u0634\u0629 \u0628\u0627\u0628\u0631\u064a\u0643\u0627 \u0648\u0633\u0645\u0627\u0642 \u0648\u0628\u0642\u062f\u0648\u0646\u0633.<\/li>\n<\/ol>\n<h2 style=\"color: #5a381e;\">\ud83d\udca1 \u0645\u0644\u0627\u062d\u0638\u0627\u062a \u0648\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0646\u062c\u0627\u062d<\/h2>\n<ul>\n<li>\u0645\u0627\u0621 \u0627\u0644\u062d\u0645\u0635 (\u0627\u0644\u0623\u0643\u0648\u0627\u0641\u0627\u0628\u0627) \u064a\u0639\u0637\u064a \u0646\u0639\u0648\u0645\u0629 \u0648\u062a\u0645\u0627\u0633\u0643\u064b\u0627 \u0623\u0641\u0636\u0644 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0639\u0627\u062f\u064a.<\/li>\n<li>\u0627\u0644\u062b\u0644\u062c \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062e\u0644\u0637 \u064a\u0641\u062a\u062d \u0627\u0644\u0644\u0648\u0646 \u0648\u064a\u0639\u0637\u064a \u0642\u0648\u0627\u0645\u064b\u0627 \u0647\u0648\u0627\u0626\u064a\u064b\u0627 \u0644\u0637\u064a\u0641\u064b\u0627.<\/li>\n<li>\u0644\u0646\u0643\u0647\u0629 \u062e\u0641\u064a\u0641\u0629\u060c \u062e\u0641\u0651\u0641 \u0627\u0644\u062b\u0648\u0645 \u0623\u0648 \u0627\u0633\u062a\u0628\u062f\u0644\u0647 \u0628\u0628\u0648\u062f\u0631\u0629 \u062b\u0648\u0645 \u062e\u0641\u064a\u0641\u0629.<\/li>\n<\/ul>\n<h2 style=\"color: #5a381e;\">\ud83d\udd04 \u0628\u062f\u0627\u0626\u0644 \u0648\u062a\u0646\u0648\u064a\u0639\u0627\u062a<\/h2>\n<ul>\n<li><strong>\u062d\u0645\u0635 \u0633\u0628\u0627\u064a\u0633\u064a:<\/strong> \u0623\u0636\u0641 \u00bd \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0634\u0637\u0629 \u0623\u0648 \u0647\u0631\u064a\u0633\u0629.<\/li>\n<li><strong>\u062d\u0645\u0635 \u0628\u0627\u0644\u0634\u0645\u0646\u062f\u0631:<\/strong> \u0623\u0636\u0641 \u00bd \u0643\u0648\u0628 \u0634\u0645\u0646\u062f\u0631 \u0645\u0633\u0644\u0648\u0642 \u0644\u0645\u0633\u0629 \u0644\u0648\u0646\u064a\u0629 \u062c\u0630\u0627\u0628\u0629.<\/li>\n<li><strong>\u062d\u0645\u0635 \u0628\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648:<\/strong> \u0623\u0636\u0641 \u00bd \u062b\u0645\u0631\u0629 \u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0644\u0642\u0648\u0627\u0645 \u0643\u0631\u064a\u0645\u064a \u0623\u063a\u0646\u0649.<\/li>\n<\/ul>\n<h2 style=\"color: #5a381e;\">\ud83d\udcca \u0627\u0644\u0642\u064a\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u0642\u0631\u064a\u0628\u064a\u0629 (\u0644\u0643\u0644 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 ~ 30\u062c\u0645)<\/h2>\n<table style=\"width: 100%; border-collapse: collapse; text-align: center;\">\n<tbody>\n<tr style=\"background: #faf7f2;\">\n<th>\u0627\u0644\u0633\u0639\u0631\u0627\u062a<\/th>\n<th>\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a<\/th>\n<th>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/th>\n<th>\u0627\u0644\u062f\u0647\u0648\u0646<\/th>\n<\/tr>\n<tr>\n<td>80 \u0633\u0639\u0631\u0629<\/td>\n<td>5 \u062c\u0645<\/td>\n<td>3 \u062c\u0645<\/td>\n<td>5 \u062c\u0645<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<hr style=\"margin: 25px 0;\" \/>\n<h2 style=\"color: #5a381e;\">\ud83d\uded2 \u062c\u0631\u0651\u0628\u0647 \u0645\u0639 \u062d\u0645\u0635 \u0641\u064a\u0648\u0644\u0627<\/h2>\n<p style=\"background: #f7f3ef; padding: 15px; border-radius: 10px;\">\u0645\u0639 <strong>\u062d\u0645\u0635 \u0641\u064a\u0648\u0644\u0627 \u0627\u0644\u062c\u0627\u0647\u0632 \u0644\u0644\u0637\u0628\u062e<\/strong> \u062a\u062d\u0636\u0651\u0631 \u0645\u0642\u0628\u0644\u0627\u062a \u0645\u062b\u0627\u0644\u064a\u0629 \u0628\u0648\u0642\u062a \u0642\u064a\u0627\u0633\u064a \u0648\u0642\u0648\u0627\u0645 \u0643\u0631\u064a\u0645\u064a \u0645\u062a\u0648\u0627\u0632\u0646.<br \/>\n<a style=\"color: #b77c3a; text-decoration: none; font-weight: bold;\" href=\"#\">\u062a\u0639\u0631\u0651\u0641 \u0639\u0644\u0649 \u0645\u0646\u062a\u062c\u0627\u062a \u0641\u064a\u0648\u0644\u0627 \u0627\u0644\u0623\u062e\u0631\u0649<\/a><\/p>\n<p><script type=\"application\/ld+json\">\n{\n \"@context\": \"https:\/\/schema.org\/\",\n \"@type\": \"Recipe\",\n \"name\": \"\u0627\u0644\u062d\u0645\u0635 \u0628\u0627\u0644\u0637\u062d\u064a\u0646\u0629 \u0628\u0645\u0646\u062a\u062c \u062d\u0645\u0635 \u0641\u064a\u0648\u0644\u0627 \u0627\u0644\u062c\u0627\u0647\u0632\",\n \"image\": \"https:\/\/example.com\/viola-chickpea-hummus.jpg\",\n \"author\": { \"@type\": \"Organization\", \"name\": \"Viola\" },\n \"recipeCuisine\": \"\u0634\u0631\u0642 \u0623\u0648\u0633\u0637\u064a\u0629\",\n \"recipeCategory\": \"\u0645\u0642\u0628\u0644\u0627\u062a\",\n \"keywords\": \"\u062d\u0645\u0635 \u0628\u0627\u0644\u0637\u062d\u064a\u0646\u0629, \u062d\u0645\u0635 \u0641\u064a\u0648\u0644\u0627 \u0627\u0644\u062c\u0627\u0647\u0632, \u0645\u0642\u0628\u0644\u0627\u062a\",\n \"recipeYield\": \"\u062d\u0648\u0627\u0644\u064a 6 \u062d\u0635\u0635\",\n \"prepTime\": \"PT10M\",\n \"cookTime\": \"PT0M\",\n \"recipeIngredient\": [\n  \"1 \u0639\u0628\u0648\u0629 (400 \u062c\u0645) \u062d\u0645\u0635 \u0641\u064a\u0648\u0644\u0627 \u0627\u0644\u062c\u0627\u0647\u0632 \u0644\u0644\u0637\u0628\u062e\u060c \u0645\u064f\u0635\u0641\u0651\u0649 (\u0627\u062d\u062a\u0641\u0638 \u0628\u0646\u0635\u0641 \u0643\u0648\u0628 \u0645\u0646 \u0645\u0627\u0621 \u0627\u0644\u062d\u0645\u0635)\",\n  \"\u0631\u0628\u0639 \u0643\u0648\u0628 \u0637\u062d\u064a\u0646\u0629\",\n  \"2\u20133 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0639\u0635\u064a\u0631 \u0644\u064a\u0645\u0648\u0646\",\n  \"1 \u0641\u0635 \u062b\u0648\u0645 \u0635\u063a\u064a\u0631\",\n  \"2\u20134 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0627\u0621 \u062d\u0645\u0635 \u0623\u0648 \u0645\u0627\u0621 \u0628\u0627\u0631\u062f\",\n  \"2\u20133 \u0645\u0643\u0639\u0628\u0627\u062a \u062b\u0644\u062c\",\n  \"\u0631\u0628\u0639 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0643\u0645\u0648\u0646\",\n  \"\u0645\u0644\u062d \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629\",\n  \"2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646 \u0644\u0644\u062a\u0642\u062f\u064a\u0645\",\n  \"\u0628\u0627\u0628\u0631\u064a\u0643\u0627 \u0648\u0633\u0645\u0627\u0642 \u0648\u0628\u0642\u062f\u0648\u0646\u0633 \u0644\u0644\u062a\u0632\u064a\u064a\u0646\"\n ],\n \"recipeInstructions\": [\n  \"\u0627\u062e\u0644\u0637 \u0627\u0644\u062d\u0645\u0635 \u0645\u0639 \u0627\u0644\u0637\u062d\u064a\u0646\u0629 \u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0627\u0644\u062b\u0648\u0645 \u0648\u0627\u0644\u0643\u0645\u0648\u0646 \u0648\u0627\u0644\u0645\u0644\u062d.\",\n  \"\u0623\u0636\u0641 \u0627\u0644\u062b\u0644\u062c \u0648\u0645\u0627\u0621 \u0627\u0644\u062d\u0645\u0635 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u062d\u062a\u0649 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0642\u0648\u0627\u0645 \u0646\u0627\u0639\u0645.\",\n  \"\u0639\u062f\u0651\u0644 \u0627\u0644\u062a\u062a\u0628\u064a\u0644 \u0628\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0645\u0644\u062d \u0623\u0648 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u062d\u0633\u0628 \u0627\u0644\u0630\u0648\u0642.\",\n  \"\u0642\u062f\u0651\u0645 \u0641\u064a \u0637\u0628\u0642 \u0645\u0639 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0627\u0644\u0628\u0627\u0628\u0631\u064a\u0643\u0627 \u0648\u0627\u0644\u0633\u0645\u0627\u0642 \u0648\u0627\u0644\u0628\u0642\u062f\u0648\u0646\u0633.\"\n ]\n}\n<\/script><\/p>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u062d\u0645\u0635 \u0628\u0627\u0644\u0637\u062d\u064a\u0646\u0629 \u0628\u0645\u0646\u062a\u062c \u062d\u0645\u0635 \u0641\u064a\u0648\u0644\u0627 \u0627\u0644\u062c\u0627\u0647\u0632 \u0642\u0648\u0627\u0645 \u0643\u0631\u064a\u0645\u064a \u0648\u0637\u0639\u0645 \u0645\u062a\u0648\u0627\u0632\u0646 \u062c\u0627\u0647\u0632 \u0644\u0644\u0636\u064a\u0627\u0641\u0629 \u0641\u064a \u062f\u0642\u0627\u0626\u0642\u060c \u0628\u0641\u0636\u0644 \u062d\u0645\u0635 \u0641\u064a\u0648\u0644\u0627 \u0627\u0644\u062c\u0627\u0647\u0632 \u0644\u0644\u0637\u0628\u062e \u0627\u0644\u0630\u064a \u064a\u0648\u0641\u0651\u0631 \u0639\u0644\u064a\u0643 \u0627\u0644\u0646\u0642\u0639 \u0648\u0627\u0644\u0633\u0644\u0642 \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0646\u0643\u0647\u0629 \u0627\u0644\u062d\u0645\u0635 \u0627\u0644\u0623\u0635\u064a\u0644\u0629. \ud83e\uddf0 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629 \u062e\u0644\u0627\u0637 \u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0623\u0648 \u0645\u062d\u0636\u0651\u0631 \u0637\u0639\u0627\u0645 \u0645\u0635\u0641\u0627\u0629 \u0646\u0627\u0639\u0645\u0629 (\u0627\u062e\u062a\u064a\u0627\u0631\u064a \u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0639\u0648\u0645\u0629) \u0645\u0644\u0639\u0642\u0629 \u0645\u0633\u0637\u0651\u062d\u0629\u060c \u0648\u0639\u0627\u0621 \u062a\u0642\u062f\u064a\u0645 \ud83e\udd63 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a 1 \u0639\u0628\u0648\u0629 (400 \u062c\u0645) \u062d\u0645\u0635 \u0641\u064a\u0648\u0644\u0627 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":820,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[18],"tags":[],"class_list":["post-819","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-18"],"_links":{"self":[{"href":"https:\/\/mbahareth.com\/index.php?rest_route=\/wp\/v2\/posts\/819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mbahareth.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mbahareth.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mbahareth.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mbahareth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=819"}],"version-history":[{"count":1,"href":"https:\/\/mbahareth.com\/index.php?rest_route=\/wp\/v2\/posts\/819\/revisions"}],"predecessor-version":[{"id":822,"href":"https:\/\/mbahareth.com\/index.php?rest_route=\/wp\/v2\/posts\/819\/revisions\/822"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mbahareth.com\/index.php?rest_route=\/wp\/v2\/media\/820"}],"wp:attachment":[{"href":"https:\/\/mbahareth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mbahareth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mbahareth.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}