{"id":1147,"date":"2025-11-25T14:01:56","date_gmt":"2025-11-25T14:01:56","guid":{"rendered":"https:\/\/mbahareth.com\/?p=1147"},"modified":"2025-11-25T14:03:34","modified_gmt":"2025-11-25T14:03:34","slug":"qursan-with-fork-spoon-ghee","status":"publish","type":"post","link":"https:\/\/mbahareth.com\/?p=1147&lang=en","title":{"rendered":"Qursan with Fork & Spoon Ghee"},"content":{"rendered":"

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\nQursan with Fork & Spoon Ghee<\/span><\/span><\/p>\n

\n
\n

A thin traditional bread cooked with broth and vegetables, gaining a rich, authentic flavor thanks to Fork & Spoon vegetable ghee<\/strong> which adds a luxurious heritage touch.<\/p>\n<\/div>\n

\n

\ud83e\uddf0 Tools<\/h2>\n
    \n
  • Deep cooking pot<\/li>\n
  • Wooden ladle<\/li>\n
  • Knife and cutting board<\/li>\n<\/ul>\n<\/div>\n
    \n

    \ud83e\udd58 Ingredients<\/h2>\n
      \n
    • 3 pieces of dry qursan bread<\/strong> (store-bought or homemade)<\/li>\n
    • 2 tbsp Fork & Spoon vegetable ghee<\/strong><\/li>\n
    • 1 chopped onion<\/li>\n
    • 2 chopped tomatoes<\/li>\n
    • 2 tbsp tomato paste<\/li>\n
    • 1 cup mixed vegetables (zucchini, eggplant, carrots)<\/li>\n
    • 300 g meat or chicken<\/li>\n
    • 4 cups hot broth<\/li>\n
    • Salt to taste<\/li>\n<\/ul>\n<\/div>\n
      \n

      \ud83c\udf36\ufe0f Spices<\/h2>\n
        \n
      • 1 tsp cumin<\/li>\n
      • 1 tsp turmeric<\/li>\n
      • 1 tsp mixed spices<\/li>\n
      • 4 cardamom pods<\/li>\n
      • 1 cinnamon stick<\/li>\n<\/ul>\n<\/div>\n
        \n

        \ud83d\udc69\ud83c\udffb\u200d\ud83c\udf73 Preparation Steps<\/h2>\n
          \n
        1. Heat Fork & Spoon vegetable ghee<\/strong> in a wide pot over medium heat.<\/li>\n
        2. Add the onion until softened, then add the meat or chicken and saut\u00e9 until browned.<\/li>\n
        3. Add tomatoes, tomato paste, and spices, and cook until flavors combine.<\/li>\n
        4. Add the broth and vegetables, and let them cook thoroughly.<\/li>\n
        5. Break the qursan bread into the serving dish, then gradually pour the broth and vegetables over it until fully absorbed.<\/li>\n
        6. Add an extra spoon of Fork & Spoon ghee<\/strong> on top before serving.<\/li>\n<\/ol>\n
          Tip:<\/strong> For an authentic heritage flavor, use natural meat broth with hot ghee when serving.<\/div>\n<\/div>\n
          \n

          \ud83d\udca1 Success Tips<\/h2>\n
            \n
          • Good qursan should absorb the broth without becoming mushy.<\/li>\n
          • You can add zucchini or eggplant as desired.<\/li>\n<\/ul>\n<\/div>\n
            \n

            \ud83d\udcca Nutrition Information (per serving)<\/h2>\n\n\n\n\n\n\n\n
            Item<\/th>\nAmount<\/th>\n<\/tr>\n
            Calories<\/td>\n\u2248 480 kcal<\/td>\n<\/tr>\n
            Protein<\/td>\n\u2248 22 g<\/td>\n<\/tr>\n
            Fat<\/td>\n\u2248 16 g<\/td>\n<\/tr>\n
            Carbohydrates<\/td>\n\u2248 60 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
            \n
            Enjoy the taste of tradition with Fork & Spoon vegetable ghee<\/strong> from the collection.<\/div>\n

             <\/p>\n<\/div>\n<\/div>\n

             <\/p>\n","protected":false},"excerpt":{"rendered":"

            Qursan with Fork & Spoon Ghee A thin traditional bread cooked with broth and vegetables, gaining a rich, authentic flavor thanks to Fork & Spoon vegetable ghee which adds a luxurious heritage touch. \ud83e\uddf0 Tools Deep cooking pot Wooden ladle Knife and cutting board \ud83e\udd58 Ingredients 3 pieces of dry qursan bread (store-bought or homemade) […]<\/p>\n","protected":false},"author":1,"featured_media":907,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[26],"tags":[],"class_list":["post-1147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fork-spoon"],"_links":{"self":[{"href":"https:\/\/mbahareth.com\/index.php?rest_route=\/wp\/v2\/posts\/1147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mbahareth.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mbahareth.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mbahareth.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mbahareth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1147"}],"version-history":[{"count":1,"href":"https:\/\/mbahareth.com\/index.php?rest_route=\/wp\/v2\/posts\/1147\/revisions"}],"predecessor-version":[{"id":1148,"href":"https:\/\/mbahareth.com\/index.php?rest_route=\/wp\/v2\/posts\/1147\/revisions\/1148"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mbahareth.com\/index.php?rest_route=\/wp\/v2\/media\/907"}],"wp:attachment":[{"href":"https:\/\/mbahareth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mbahareth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mbahareth.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}